Course curriculum

    1. Start here!

    2. Group Agreements

    1. Orienting to Pleasure and Safety

    2. Inner and Outer Resourcing

    3. Grounding with the Earth

    4. Home Within Your Body

    5. Self Compassion

    6. Your Nervous System and Your Relaxed and Receiving Power

    7. Understanding the Vagus Nerve

    1. The Felt Sense

    2. Pleasure and Desire

    3. Exploration Through the Joints

    4. Language of Sensation

    5. Full Body Scan Meditation

    6. Love Your Felt Sense Meditation

    7. Desire, Pleasure and the Felt-Sense

    8. Pleasure as Power List

    1. Intro to Eros, Your Nervous System and the More-than-Human World

    2. Embodying Nature Non-Linear Movement Practice

    3. Embrace Your Animal Nature Somatic Practice (Voo-breath and Roar practice)

    4. Competent Protector Guided Meditation

    1. Intro to Mapping the Eco-System of Your Being

    2. Parts Work

    3. Inner Child Guided Meditation

    4. Wise Self Meditation

    1. Your New Relaxed and Receiving Power Paradigm

    2. Future Relaxed and Receiving Empowered Self

    3. Archetype of a Relaxed & Receiving Woman, Witch or Magickal Being Meditation

About this course

  • 36 lessons
  • 10 hours of video content

Discover your potential, starting today