Course curriculum

    1. Start here!

    2. Group Agreements

    3. Welcome to Deep Receiving

    4. What is matriarchal leadership?

    1. Welcome to Liberating Your Nervous System

    2. Your Nervous System's Receiving Capacity Visual Chart

    3. Orienting to Pleasure and Safety

    4. Inner and Outer Resourcing

    5. Grounding with the Earth

    6. Home Within Your Body

    7. Self Compassion

    1. The Felt Sense

    2. Pleasure and Desire

    3. Language of Sensation List

    4. Pleasure Practices List

    5. Dragon's Tail Meditation

    6. Exploration Through the Joints

    7. Full Body Scan Meditation

    8. Love Your Felt Sense Meditation

    9. Desire, Pleasure and the Felt-Sense

    10. Pain & Pleasure Pendulation Practice

    11. Pleasure Titration Practice

    1. Intro to Eros, Your Nervous System and the More-than-Human World

    2. Embodying Nature Non-Linear Movement Practice

    3. Embrace Your Animal Nature Somatic Practice (Voo-breath and Roar practice)

    4. Competent Protector Guided Meditation

    1. Intro to Mapping the Eco-System of Your Being

    2. Parts Work

    3. Inner Child Guided Meditation

    4. Wise Self Meditation

    1. A New Paradigm of Deep Receiving

    2. Future Deep Receiving Self

    3. Archetype of a Deep Receiving Matriarchal Leader

About this course

  • 57 lessons
  • 33.5 hours of video content

Discover your potential, starting today